I swear like a drunken sailor!

Please don’t take any offense all you drunken sailors out there!

I've never been one to mince words, even if they include some of the four letter type.  I am careful to keep the colorful language to a minimum when I'm out and about in public (especially if kids are around).  I tend to swear mainly when I'm in my office at work or at home.

The biggest reason I drop an eff-bomb or two (or 100), is sports.  While I'm watching or listening to my favorite sports teams, I become an emotional wreck.  If the game isn't going the way I think it should be, I become agitated and tend to swear like crazy a drunken sailor.  Eff-bombs spout faster than oil was gushing from BP's well.  I also, much to the chagrin of my hubby (a/k/a Angry), do a lot of fist pumping and use a very loud voice.  Timid and meek, I'm not.

Bad as this may be (at least for those around me); I've also become just as emotional while watching sports teams that mean virtually nothing to me.  I can watch an NFL, MLB, NBA, or NCAA game with teams in games that don't affect my team or division and still get way too emotionally involved.  It's the same eff-bomb, fist pumping, and loud voice scenario. 

I think I need some "help."  Angry explains to me that "it's just a game" over and over.  How do I adjust and stop this silliness?  I don't think that will ever happen.  I'll keep the eff-bomb brigade alive and well!